Health Talks episode 1: Improving health

In this episode, you can hear from Lauren Castledine-Wolfe (Specialist Staff Health and Wellbeing Physiotherapist), Juliet Butler (Team Lead Physiotherapist for Care of the Elderly) and Anuradha Srivastava (Adult Dietitian) as they discuss the importance of looking after your physical and mental health, and advice for healthy eating and staying well. Episode 1 is hosted by Sarb Sandhu (Kingston Hospital’s Chief of Surgery).